6pack with lower back problems?

[humbleman]

Is it at all possible? Or should I give up.

[Turkish Juicer]

How severe is the lower back problem?

[humbleman]

How severe is the lower back problem?

Aw man I don't know how to explain it.. I can bend over and touch my toes but when I do a little bone sticks out. At my gym they have this machine to do assisted sit-ups and that shit kills my back dude

[Turkish Juicer]

I can bend over and touch my toes but when I do a little bone sticks out.

Wow...

You are wasting your time by sharin this on a steroid forum buddy, you should have get it checked by a specialist a long time ago.

[humbleman]

Wow...

You are wasting your time by sharin this on a steroid forum buddy, you should have get it checked by a specialist a long time ago.

So your saying no 6pack?

[austinite]

So your saying no 6pack?

Whats all this about a 6 pack humbleman? Forget everything until you see a specialist. Whats the point of having a 6 pack anyway if you're going to end up bed ridden.

[JinNtonic]

I have lower back problems that restrict me from sit ups. I use the ab roller ( wheel with handles), and do leg lifts. That works for me.

[kronik420]

getting a '6 pack' is more about loosing bf% and less about sit-ups...

[humbleman]

I got an appointment this week, I'll tell you guys what they say.

[Turkish Juicer]

I got an appointment this week, I'll tell you guys what they say.

It could be anything between chronic muscle spasm and ruptured intervertebral disc, which are all treatable via means of PT.

Good luck!