Hello everyone I was just wondering if anyone had any tips on bringing my left bicep to the size of my right one. I was thinging of adding an extra 2 sets for my left arm, do yall think this will do. Any help is appreciated.
Junior Member
Hello everyone I was just wondering if anyone had any tips on bringing my left bicep to the size of my right one. I was thinging of adding an extra 2 sets for my left arm, do yall think this will do. Any help is appreciated.
Associate Member
start picking up and putting all of your plates away with your left arm
do dumbells for curls for a while to make sure that your right isn't cheating for your left
AR-Hall of Famer
NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.
And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.
Use more dumbells - iso lateral.
Senior Member
There it is in a nutshellOriginally posted by Warrior
NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.
And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.
Use more dumbells - iso lateral.
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