lagging left bicep question

**bunktown** · 05-16-2003, 07:08 PM

Hello everyone I was just wondering if anyone had any tips on bringing my left bicep to the size of my right one. I was thinging of adding an extra 2 sets for my left arm, do yall think this will do. Any help is appreciated.

**withoutd0ubt** · 05-16-2003, 10:29 PM

start picking up and putting all of your plates away with your left arm

do dumbells for curls for a while to make sure that your right isn't cheating for your left

**Warrior** · 05-16-2003, 10:46 PM

NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.

And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.

Use more dumbells - iso lateral.

**wrstlr69sdnl** · 05-16-2003, 11:11 PM

Originally posted by Warrior
NO! Don't do that. Your muscle structure is much more complicated than that and when you start traiing them differently you can not only have a problem with size but also function.

And like withoutd0ubt said - make sure you are not favoring one side - form, form, form. It's not how much you lift but how you lift it.

Use more dumbells - iso lateral.

There it is in a nutshell