Exercise Swap (change routine) trying again
NOTE: I am looking to change my routine. If you are going to suggest for me to change exercises, please tell me what exercise you are thinking of removing and then using in place of.....Here is the routine. I am trying to start a new routine on Monday.
Chest:
Flat Bench Smith Machine
Cable Crossover
Cable FLys
Incline Dumbells
Peck Deck
Back:
Pulldowns
TBar
Close bar cable rows
Reverse Peck deck
Hyper Extensions
Legs: (will probably keep my leg routine)
Extensions
Presses
Leg Curls
Seated Calf Machine
Shoulders:
Hammer strength lateral raise machine
Upright Rows
Rear delt Cable Pullies
Shrugs
Side Lateral Raises super setted with truck drivers
Arms:
Tri Pulldowns
Ez curl Bar
Machine Hammer
Dip Machine
dumbell curls