Why are my wrist so small? Any workouts that improve this?

OK I have a nice big forearm but my wrist is so tiny why is that? Does anyone else out there have the same thing?
My arms have good size, my forearm aswell just my wrist.
Anything I can do to make it grow?

I have small wrists and ankles. You WANT this. It gives the illusion of size. there's nothing you can do about it anyways,. its connective tissue. I'm glad I have skinny bones!

...it is what it is

You know what it means then!!! Something less for me to worry about!!! I see it as a pro.

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Originally Posted by thehor

You know what it means then!!! Something less for me to worry about!!! I see it as a pro.

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Wrist workouts lol that's as big as they are gunna get my friend sry.

This is an actual case of being limited by genetics.

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Originally Posted by thehor

OK I have a nice big forearm but my wrist is so tiny why is that? Does anyone else out there have the same thing?
My arms have good size, my forearm aswell just my wrist.
Anything I can do to make it grow?

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I have tiny wrists. Don't let it bother you. When i hit a front double bicep the small wrists makes my arms look bigger.

You should be thankful

I've always thought small wrists and ankles were ideal. There isn't much muscle in either( I believe) so idk how you would go about increasing size

Pah. Got weeelllllll skinny ankles n wrists. Literally nowt u can do mate. I don't even think about it anymore.

I personally have smaller wrists, Somatypes has a role in this alongside genetics.

I also have tiny wrists & small ankles... My wrists are kind of weak, and be careful of injury b/c I think I hurt my tendon in my right wrist by lifting too much weight... it's a slow healer and it's been bother me for about 3 months. I might need to go see a doctor b/c I don't want permanent damage. I thought it was a sprain but now I'm thinking it might be a slight tear or fraying of the tissue... sucks...

so be careful with smaller wrists... do the right form in your workouts every time!

Wish I had small wrists/ankles. Mine are so thick that it makesmy forearm/calf look small.

Feel lucky

Op what are you wrist/forearm/unflexed bi/tri measurements... just curious