Thread: Neuro development
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06-10-2013, 07:10 PM #1
Neuro development
I am wondering, what are people's thoughts on Neuro muscular development. I still shake a bit during some workouts, mostly arms during heavy bench, but after deads press and squats which I've recently been focusing on doing heavy I feel a bit more taxed in the nervous system than I expected. I've been lifting for 6 years knowledgeably (cough) and assumed I had the moves down but I know about facilitation, maybe they aren't as engrained as they should be??
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06-12-2013, 04:27 AM #2
I'm a lonely booiiy....I'm a lonely boooiiiiyyy
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Gearheaded
12-30-2024, 06:57 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS