How would you rotate this workout routine?

[brazuka]

I really want to figure out which days to do which body part so I can have a good rotation for example chest/back/off/legs/shoulders/arms/off etc. and not have one workout be negatively affected by the previous workout... Here is what I do on what days and please take NOTE: On most of these I pyramid up or down, so it's never really 4 sets of 10 but rather 10,10,8,6 etc. Thankyou!!

Chest
Incline BP 4x10, Flat DB BP 4x10, Pec Dec 4x10 Machine Chest Press 4x10, 2 Light Isolation Chest Exercises

Back
Deadlift 4x10, Pullups 3 sets 10,8,5 reps, Lat Pulldowns 4x10, Low Rows 4x10, The exercise where you get a flat bench and put one knee on it and pick up the dumbell thats on the other leg 4x10, T Bar Rows 3x10

Shoulders/Trapz
Military Press 4x10, DB Shoulder Press 4x10, Lat Raises 3x10, Shoulder Raises Machine 3x10, Front Raises 3x10, Shrugs 5 Sets

Legs
Squats 4x10, Leg Pressx10, Lunges 3x10, Leg Extension 3x10, Leg Curls4x10, Calves 8 fast sets

Arms
EZ Bar Curls + Free Weights 4x10, Incline DB curls 4x10, Machine Curls 4x10, Flat Close Grip BP 4x10, Tricep Pull Downs 4x10, The exercise where you sit and hold the DB behind your head with both hands and keep elbows in and go up and down 3x10

[gmantheman]

How many day per. week do you want to workout out? Do you want to workout on the weekends?

[nafnlaus]

if the load is correct then your legs should be over after squats and lunges, bulgarian squat is something you might want to consider instead of crappy isolated movement equipment. and dont forget to rotate squats and front squats for quadricep development. you probably want the teardrop