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Thread: Heip with workout

  1. 11-28-2013, 08:24 PM #1
    Bowhunter44's Avatar
    Bowhunter44
    Bowhunter44 is offline New Member
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    Heip with workout

    I hear of people working out 2 times a day how would you do that and still give your body time to recover.
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  2. 11-28-2013, 09:57 PM #2
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    61er
    61er is offline Junior Member
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    One option is daily core and aerobics combined with daily splits. I know someone who does this with great results.
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