Thread: Weight Belt
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11-23-2013, 01:14 PM #1
Weight Belt
Got a weight belt finally. Did dead lifts today. Big difference. Felt stronger, more in control, lower back more protected and could feel my breathing technique working much better giving me more power!
Belt, HIGHLY recommended!
Stay Strong!
JP
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11-25-2013, 03:57 PM #2
If your just not trying a belt try straps so you can focus on the weight instead of holding the wait
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12-06-2013, 07:44 PM #3Associate Member
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better train your core without a belt, save belt for safety for higher % attempts
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