chest workout after shoulder surgery

Im about nine weeks post op on a rotator cuff repair and im wonder once I get to the point of being able to do a little chest workout what exercises are rotator cuff "friendly"?

thanks in advance

I was told when I had my repair to go ahead and continue life as normal. Doc told me whatever I could handle, go ahead and push it. Maybe he was wanting to perform another surgery but it has held up well to a lot of abuse.

I would call to your physical therapist or doctor just so you are getting 100% correct information. I am sure the severity of the injury that was repaired could effect how hard you can push it also.

good advice, I will give my therapist a call.

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Originally Posted by Brett N

I was told when I had my repair to go ahead and continue life as normal. Doc told me whatever I could handle, go ahead and push it. Maybe he was wanting to perform another surgery but it has held up well to a lot of abuse.

I would call to your physical therapist or doctor just so you are getting 100% correct information. I am sure the severity of the injury that was repaired could effect how hard you can push it also.

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Here is some good info on shoulders and exercises.
http://forums.steroid.com/injuries-r...ligaments.html