The Physics of an Inclined Treadmill

Is running up an inclined treadmill the same, physically, as running up an actual mountain? Here’s what science has to say.

https://medium.com/starts-with-a-bang/2dd2dfe1594d

Thanks
~T

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Thanks man interesting article. I'm like the king of the incline treadmill only type of cardio I'm doing these days

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Originally Posted by tarmyg

Is running up an inclined treadmill the same, physically, as running up an actual mountain? Here’s what science has to say. https://medium.com/starts-with-a-bang/2dd2dfe1594d Thanks ~T

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Follow my personal story here on this blog: An honest journey Trophy Husband - a countdown timer

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That's an interesting article, very interesting considering i study physics.
Thanks for sharing tarmyg

I always do circuits with incline work on the treadmill..
Theres one I currently do, and everytime I get to a certain level you just increase the speed a tiny bit

Great article

Good read