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The Physics of an Inclined Treadmill
Is running up an inclined treadmill the same, physically, as running up an actual mountain? Here’s what science has to say.
https://medium.com/starts-with-a-bang/2dd2dfe1594d
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02-02-2014, 01:40 PM #2Member
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- Jun 2013
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Thanks man interesting article. I'm like the king of the incline treadmill only type of cardio I'm doing these days
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02-02-2014, 05:03 PM #3Originally Posted by tarmyg
Thanks for sharing tarmyg
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02-02-2014, 07:43 PM #4
I always do circuits with incline work on the treadmill..
Theres one I currently do, and everytime I get to a certain level you just increase the speed a tiny bit
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02-05-2014, 01:48 AM #5
Great article
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02-05-2014, 09:10 PM #6
Good read
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