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Thread: Knee Wraps
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03-29-2014, 08:17 PM #1
Knee Wraps
I have recently started to get pain in my knees when do Legs. I have tried different positions with my feet however, my knees are still getting very tender. I have used wraps in the past and not only did I not have pain but I was significantly stronger too.
Any suggestions with Squats, Hack Squats or Legs Press to help eliminate the pain or should I just use the wraps?
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