Thread: bent-over row
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06-05-2003, 05:47 PM #1Member
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bent-over row
Can anyone give me a pic or a web site that would show me the correct way to do this exercise..I have seen it done soooo many ways..I just want to do it right for size..Thanx!@
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06-05-2003, 06:31 PM #2Associate Member
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- May 2003
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The Juicer,
This is where I get most of my execises from. Hope this helps.
http://www.bodybuilding.com/fun/index.html
-Nocturnal59
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06-06-2003, 04:14 PM #3
i like this guys site, he shows alot of exercises
http://www.hardtrainer.com/exercise_armoury.htm
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06-11-2003, 07:44 PM #4
wow just checking out the thread and pretty nice sites. Even though it wasnt intended for me, i thank u!
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06-13-2003, 02:55 AM #5Member
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http://www.exrx.net/WeightExercises/...ntOverRow.html
That is a direct link to the bent over row exercise.
Now I am off to check out the other 2 sites listed.
Good luck.
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06-13-2003, 05:24 PM #6
great thread ... I was just doing these today and wondering why I wasn't feeling it ...turns out I wasn't bringing the bar in to my hipbones the way he does it on the last link ... gonna revise my form on my next back day ... thanks!
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06-14-2003, 12:29 AM #7Member
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Ya, that is a great site. I use it all the time.
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