Hi guys i have a problem with my back that i have a more fat in my back as compare to rest of my body so i just wanna know any exercise which can help to figure this out please give you opinions
thanks.
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Hi guys i have a problem with my back that i have a more fat in my back as compare to rest of my body so i just wanna know any exercise which can help to figure this out please give you opinions
thanks.
This would be all diet related. Maybe add cardio to your routine and visit the nutrition forum.