what training plan and what gear should I get to get cut?

[Lovemiami]

I recently finished my second cycle I used winstrol but I did not get rid of a small belly fat.

what training plan is recomended to get super lean and what gear ,

anavar or winstrol or cel etc??

[marcus300]

All you need to a SOLID diet and an excellent cardio routine what you keep on adjusting as you reach your goals.

[Lovemiami]

I have done lots of cardio in the pass like 5 miles 3 time per week for moths but I have never achieve the look I want that's why I'm looking for some help to get me ripped on my abdominal area.

I tried anavar in the pas and i lost a to of weight I was wondering now that I'm almost to the point I want, some of this stuff will help me.

[marcus300]

I have done lots of cardio in the pass like 5 miles 3 time per week for moths but I have never achieve the look I want that's why I'm looking for some help to get me ripped on my abdominal area.

I tried anavar in the pas and i lost a to of weight I was wondering now that I'm almost to the point I want, some of this stuff will help me.

You need to look at your diet to achieve your goals, no steroid does what your asking

[MuscleInk]

You need to look at your diet to achieve your goals, no steroid does what your asking

Exactly correct. Having well defined abs is all about nutrition. You need to eat lean to look lean. There is no magic. Take any steroid you want. If your diet is planned to drop the unwanted bf, the gear isn't going to do it for you!

[Lovemiami]

Got it, Thank you guys

[marcus300]

Got it, Thank you guys

ive transform my whole body an a serious diet and extreme training, infact ive made gains far more than the regular guy who cycles, its all in the motivation, dedication and hard work your willing to put in, read my thread in the lounge you'll understand how to train to your max and eat to feel tissue growth

[Jdubz219]

I had the same issue with winny v, diet is where it's at... Abs are made in the kitchen regardless of what "stack" you're on.

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[Lovemiami]

ive transform my whole body an a serious diet and extreme training, infact ive made gains far more than the regular guy who cycles, its all in the motivation, dedication and hard work your willing to put in, read my thread in the lounge you'll understand how to train to your max and eat to feel tissue growth

is it this one " todays diet, feeling low on energy but powering through "??

[Times Roman]

it's true. exercise can only take you so far. at some point, you have to take responsibility for what you put in your mouth, nutritionally speaking.

you don't necessarily have to get this detail oriented, but it's a way of staying focused and knowing what you eat. and at the end of the day, if you are short any macros, you know it, and you can "fill in the cracks" accordingly

Summary:


Detail Meals 1 & 2 so far today: