Talk me out of this...or don't

[finaddict91]

Second week on first cycle (120 prop eod). Normally I do 531, 2 on 1 off 2 on 2 off. Lately it has been 2 on 1 of....2 on 1 off... I told myself that I am taking 2 days off. But I already feel ready to go...and go hard tomorrow. Am I crazy? Should I slow my roll or strike while the iron is hot?

[swolehead]

well nobody els answered you but you know your body better then any of us do the prop is going to increase your recovery rate I think 2 on 2 off is fine but I don't know what your doing for you on days if it's arms and abs followed by arms and abs then day off and arms and abs then ya probly a little to much in short I think your fine I personally do 3 on 1 off

[austinite]

Whatever works. I train each body part once every 9 days. That works for me.

[kronik420]

training for strength and EOD training works for me, can even skip a day or so becomes 2-3x /week

weather on cycle or not..