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Thread: Mike Metzer's HIT training technique

  1. #1
    jesse4466's Avatar
    jesse4466 is offline Member
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    Does anyone use this technique currently? Would like to know how the results were and overall feedback. Have read a lot of good things.

    (Mentzer***)

  2. #2
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    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Read Marcus's Diary in the Lounge. The entire thread is devoted to HIT Training, education and motivation. Start at the beginning and read it all. Lots to learn and some good fun there as well. Don't skip to the end or you'll miss a lot. When done reading, interact with us there.
    DCI and almostgone like this.
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  3. #3
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    Will do. Thank you, sir.

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    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    It'll take you a week (or more) to get caught up but it's well worth it jesse. You'll also get a good grasp of the personalities at play there.
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    Great, thanks again. It's a long read, got started last night will continue today. So far so good. Excited to learn about everything.

  6. #6
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    When done reading post up a "hello" in the thread and tell us a little about yourself. Let the regulars get to know you a bit, goals, etc...
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    Quote Originally Posted by kelkel View Post
    Read Marcus's Diary in the Lounge. The entire thread is devoted to HIT Training, education and motivation. Start at the beginning and read it all. Lots to learn and some good fun there as well. Don't skip to the end or you'll miss a lot. When done reading, interact with us there.
    Best advise of the day. I'm a true believer. It has change both my mind and body.
    DCI and almostgone like this.

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    Quote Originally Posted by kelkel
    When done reading post up a "hello" in the thread and tell us a little about yourself. Let the regulars get to know you a bit, goals, etc...
    K, thanks. Headed to gym now and gonna read when I get back. I want to start studying this and change my methods.

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    Quote Originally Posted by Capebuffalo View Post
    Best advise of the day. I'm a true believer. It has change both my mind and body.
    "Born again", huh buddy?

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    Quote Originally Posted by MuscleInk View Post
    "Born again", huh buddy?
    It is called the way of the warrior, old grasshopper.

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    http://forums.steroid.com/workout-tr...-training.html

    Might want to take a look at this, as well.
    almostgone likes this.

  12. #12
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    DCI
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    Quote Originally Posted by Capebuffalo View Post
    Best advise of the day. I'm a true believer. It has change both my mind and body.
    Same here, I have never been so driven

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