Is there a difference in doing fasted cardio for 40 mins and doing 40 mins after workout later on in the day.. Is their any scientific facts that says that fasted cardio burns more fat? Thanks boys
Productive Member
Is there a difference in doing fasted cardio for 40 mins and doing 40 mins after workout later on in the day.. Is their any scientific facts that says that fasted cardio burns more fat? Thanks boys
Knowledgeable Member
No..
Anabolic Member
No scientific data, but Im going to try it together with frag 176-191
Productive Member
What u mean with frag 176-191?Originally Posted by Mr.BB
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