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07-18-2014, 10:34 AM #1New Member
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Gut while bulking
Hey guys I haven't been on here in a whole but I have been eating like a mad man and I am right around 265lbs now. I have gained a lot of size on my chest, legs and arms but I am getting a gut on me. I have been doing very little cardio because I don't want to lose mass on the rest of my body. Anyone have any suggestions on a decent way to trim the fat off my belly? I am doing jim wendler 5/3/1.
I am 6'4/265 pounds 22 years old
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07-18-2014, 11:38 AM #2
Your not gonna lose muscle by doing some cardio. You need to work your aerobic systems to make sure your heart stay strong and it will also help you build muscle by making your body more efficient At many processes. I am in the army and have to do cardio, I run two miles every other day and am still making plenty of anaerobic "gains" start doing some cardio throughout the week but also to trim body far your best bet is going to be diet. Plain and simple. If your getting tubby your not eating right.
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07-18-2014, 04:45 PM #3New Member
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I am eating chicken and pasta. I don't eat crap I am just getting a gut.
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07-18-2014, 04:48 PM #4
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07-18-2014, 04:50 PM #5
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07-18-2014, 06:24 PM #6New Member
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Can you give me some examples please?
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07-18-2014, 06:30 PM #7New Member
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Reason why I am asking is because when I was playing football I dropped down to 215. I wasn't as strong as I am when I was heavy. I like the big and bulky look rather than the lean cut look
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07-18-2014, 06:32 PM #8Originally Posted by MuscleInk
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07-18-2014, 06:53 PM #9
You may be fortunate in that you bulk easily. You may be one of those that will be very successful bulking for half a year or so and then cutting when it warms up. For some, this is the fastest way to gain.
when it comes time to cut, if you need help, let me know. I'll help you
---Roman
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07-18-2014, 06:55 PM #10New Member
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Thanks man I really appreciate it. I was always a tall lean guy but I am filling out now. I have never cited before
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07-18-2014, 06:57 PM #11
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07-18-2014, 07:03 PM #12New Member
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Oops I have never cut before
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07-18-2014, 07:07 PM #13
spell checker? =)
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07-18-2014, 07:10 PM #14New Member
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Pretty much!
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07-18-2014, 07:25 PM #15
Eating a lot of pasta is a quick way to add a lot of unwanted fat. Far better carb choices than pasta. I love pasta but I avoid it. Great if you want to dirty bulk but why? Yes, whole grain posts may offer greater benefits but far better carb selection choices if you want to bulk cleanly. I'm not a fan of sweet potatoes but I eat them often and long before I'd touch pasta now.
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07-19-2014, 08:45 AM #16Originally Posted by MuscleInk
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09-25-2019, 04:38 AM #17New Member
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Gut while bulking
Sounds it is tempting
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09-25-2019, 05:34 AM #18Banned- for my own actions
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09-28-2019, 01:42 PM #19Banned
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It's a posting robot working up replies. How do I know? Anyone adding AIM (AOL Instant Messenger) to their profile have probably not kept up with the times as that service shutdown close too 2-years ago this December 15th and it would be added automagically ;-)
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