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09-19-2014, 05:22 AM #1
Any risks/issues working out after bloodwork?
I know when donating blood that you shouldn't workout for 24 hours after because there is a risk of blood pooling into your arm. Is the same true after giving a couple of vials of blood prior to a physical? I have bloodwork this morning and was planning on going to the gym for back a few hours later but don't want to have any issues. It's fasted bloodwork but obviously I will be eating right after.
Thanks
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09-19-2014, 06:13 AM #2
Quick google search said it's fine, the vein should seal up within minutes of the pin.
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09-19-2014, 01:38 PM #3
i went for a 3.5 mile run after my last bw and it was totally fine
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09-19-2014, 01:46 PM #4
I just avoid back or bicep work after BW.
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09-25-2014, 09:36 AM #5New Member
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i am run 15km in daily.so i control my fitness
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