was thinking of running a strengh program and muscle building program simultaneously , 1 week strenght, week 2 muscle and so on for 8 weeks totalling a 16 week combo routine....what you guys think about this?
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was thinking of running a strengh program and muscle building program simultaneously , 1 week strenght, week 2 muscle and so on for 8 weeks totalling a 16 week combo routine....what you guys think about this?
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