I meant to watch these ages ago but I was on my phone and it got pushed down the list.
You're strong as hell man, your light work would be my can't even lift work lol. Good vids.
no sarcasm lol got some nice messages in my youtube box lol I'm assuming a few came from guys in here... When you compare it to my older heavy day shoulders workout video that I put under, you can clearly see that yes this is my light day!