As the title states wrestling season for me is one week out and I was just curious if you guys had any tips to help me keep my current amount of muscle and strength since I will be practicing every day after school thus burning a lot of calories?
New Member
As the title states wrestling season for me is one week out and I was just curious if you guys had any tips to help me keep my current amount of muscle and strength since I will be practicing every day after school thus burning a lot of calories?
Knowledgeable Member
Eat more, and don't stop lifting.
AR-Hall of Famer
What sort of advice are you looking for?
New Member
I was really just looking for a way to keep my muscle mass and the whole eat more and keep lifting thing does make sense thank you for the help i appreciate it
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