Just got fitted with a walking boot.

Severe strain of the Achilles. Dr said based off swelling he was surprised it wasn't ruptured. Anyway I could use some suggestions mostly for leg workouts.
Any movements were I need to drive through my heels is out.

Cardio I am thinking Bike but I have to give it a try and see, or swimming laps may be good. ok let be honest for me it would be swimming a lap.

Leg day is Saturday I am open to ideas.

thanks in advance