Worked great, Banana around middle of workout and had a bit longer breaks without the cardio in between. Had a lot more strength again, I think I am going to withhold the acceleration and go back to the basics. Felt great after too and no N/V symptoms. Tossed up a lot more weight too it was nice. Got pretty great pump going too. Thanks for advice guys. Thank the Lords this forum has insightful users, I feel like I've been cured from the plague without getting sick. I will probably save the wild acceleration stuff for once a week and test it out.
