Results 1 to 5 of 5

Thread: Elbow injury

  1. #1
    davegt7's Avatar
    davegt7 is offline New Member
    Join Date
    Jan 2015
    Posts
    20

    Elbow injury

    What's up guys

    Literally just came out the gym and I couldn't train chest at all which is the worst thing ever! I think I've injured my left elbow but I have no idea how! Any routine I try I get this really tight feeling on my elbow and a pain that shoots all the way to my little finger which then goes numb?!

    Any idea what it could be and how I can rest it properly?!

  2. #2
    ironbeck's Avatar
    ironbeck is offline Knowledgeable Member
    Join Date
    Jan 2012
    Location
    USA
    Posts
    3,514
    Blog Entries
    1
    is there any strength lose or just pain and numbness?

  3. #3
    davegt7's Avatar
    davegt7 is offline New Member
    Join Date
    Jan 2015
    Posts
    20
    A little less strength but only because I don't want to further injure it

  4. #4
    Khazima's Avatar
    Khazima is offline Knowledgeable Member
    Join Date
    Aug 2014
    Location
    Sydney
    Posts
    2,058
    Sounds like some sort of nerve damage. See a doctor and rest it up.

  5. #5
    Motardpdx's Avatar
    Motardpdx is offline Associate Member
    Join Date
    Apr 2014
    Location
    PDX
    Posts
    435
    Ice, rest, and time off from heavy movements or lifting IMO. cheers!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •