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  1. #1
    Faacus is offline Junior Member
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    Can i train with broken foot?

    I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.

  2. #2
    Buster Brown's Avatar
    Buster Brown is offline Knowledgeable Member
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    Quote Originally Posted by Faacus
    I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.
    As long as it doesn't effect your foot......go for it!

  3. #3
    qscgugcsq's Avatar
    qscgugcsq is offline Anabolic Member
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    Ive squated with a freshly badly injured ankle.

    With a neoprene support I manage to lift quite heavy...

    But a broken foot is trickier cause when you put weight on it the bones will moves.

    But If you go fairly light and stay painfree I see no issue whatsoever...

  4. #4
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    I trained upper body while on crutches, Its better than laying on the couch

  5. #5
    bartman314's Avatar
    bartman314 is offline Productive Member
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    shit... i just had a total hip replacement and had to take 4 days off. i say go for it (just don't overdo loading the foot).

  6. #6
    Nick147's Avatar
    Nick147 is offline Associate Member
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    I would do upper body only.

  7. #7
    GirlyGymRat's Avatar
    GirlyGymRat is offline Knowledgeable ~ Respected Female Leader ~
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    Quote Originally Posted by Faacus
    I can train tight bandage to the foot or fracture? Only upper body exercises. I am using enoxaparin subq every day. Now I'm natty, i'll start my cycle in may.
    I broke my toe with a weight and kept training. If it hurts, don't.

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