Sup guys,
Looking for advanced tips for building a wider upper profile.
Also, some tips to get them shoulders to pop out would be great, I love the bowling ball look some people have. If you put your arms straght down in a relaxed position, wich part of the arm protrudes to the side the most? For some bodybuilders its seems their shoulders do, while others its their arms that stick out more at the biceps/triceps area. I find when the shoulders pop out more its a much more appealing look, which unfortunately i dont have yet. My shoudlers arent that big but theyre not small either, by the same token my arms arent huge either theyre only 16inches and I havent really focused on them yet.
Tips/advice that worked for you guys would be much appreciated.