Originally Posted by Brett N
I'm no expert at all but from my personal experience, deadlifts and squats both made my core tighter and maybe my abs project a bit more but I wouldn't say it made my waste bigger. I have always heard that doing oblique exercises will make your waist wider though. This makes more sense to me than deadlifts or squats doing it. Maybe someone who knows more can get into more detail on how it does or doesn't. I just hate seeing that a thread has had 60 views and yet nobody has any thoughts on the matter. I am 100% confident that your waistline will not get smaller with ice cream, I tried and no matter how much I ate it was either the same or a bit bigger. :)