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Thread: Need advice on what to do next.

  1. #1

    Need advice on what to do next.

    Introduction:
    Hey guys, I'm pretty new here so let me fill you in on some information. I am a 20 year old male, 5ft9 and around 160LBS. I have been training for a total of 5 months with a 1rm of, squat 231, deadlift 330 and bench 154, while not impressive by any means, good progress for the amount of time I have been consistently lifting. While i understand that taking a cycle when you are new to lifting is highly unnecessary, maybe even detrimental as you still have much to learn such as developing good a good eating/sleeping routine. I also understand that taking steroids is no shortcut toward achieving my long term goals. With that said, I was wondering if it would be beneficial for me to start a cycle soon.

    The reason:

    Basically the reason why I want to take steroids is to increase my work capacity in the gym. I find myself wanting to go 6-7 times a week, sometimes even two or three sessions per day, lifting heavy every session. Of course, without the added assistance of anabolics, this type of training is inefficient to the point where sometimes, it may even hinder progress. Is this a good enough reason to jump on a cycle, and if so, what would I need to take in order to sustain a 6-7 day a week, multiple training sessions a day method.

    Thanks in advance for your replies, any opinion is better than no opinion as I am both relatively new to lifting and anabolics.
    Last edited by Sierra117; 12-03-2015 at 06:39 AM.

  2. #2
    Join Date
    Mar 2008
    Location
    L.A
    Posts
    24,705
    Welcome to the forum..., take some time and read the stickies that are here. They will provide you a wealth of information and in the mean time I suggest hitting the nutrition forum and posting up your meal plan. I know this isn't what you want to here but at your age with your stats you have massive room to grow natty. Your going to need a solid nutrition plan and remember you don't grow in the gym with or without steroids you grow when you rest. Train hard train intense but no need to train more then once Ed. Take those rest days too. It's important to rest as hard or harder then you train

  3. #3
    Join Date
    May 2015
    Posts
    1,764
    Bio, said it.

    Stick around, read everything u can. U will soon learn that if your working out correctly there is no need for all that gym time your doing.

    If your diet is THE MOST IMPORTANT THING of all! Get that dialed in and we can definitely help with that in the diet section.

    Welcome to the forum and keep training brother!

  4. #4
    This is exactly what I wanted to hear haha. Thank you for your insight, and I guess the challenge now is to not go, but to keep myself out of the gym. Cutting atm, pretty basic stuff 2250 cals per day, 253g carbs, 168g protien, 62g fat.
    Last edited by Sierra117; 12-03-2015 at 09:45 AM.

  5. #5
    Join Date
    Feb 2006
    Location
    Cat Island
    Posts
    700
    Quote Originally Posted by Sierra117 View Post
    Introduction:
    Hey guys, I'm pretty new here so let me fill you in on some information. I am a 20 year old male, 5ft9 and around 160LBS. I have been training for a total of 5 months with a 1rm of, squat 231, deadlift 330 and bench 154, while not impressive by any means, good progress for the amount of time I have been consistently lifting. While i understand that taking a cycle when you are new to lifting is highly unnecessary, maybe even detrimental as you still have much to learn such as developing good a good eating/sleeping routine. I also understand that taking steroids is no shortcut toward achieving my long term goals. With that said, I was wondering if it would be beneficial for me to start a cycle soon.

    The reason:

    Basically the reason why I want to take steroids is to increase my work capacity in the gym. I find myself wanting to go 6-7 times a week, sometimes even two or three sessions per day, lifting heavy every session. Of course, without the added assistance of anabolics, this type of training is inefficient to the point where sometimes, it may even hinder progress. Is this a good enough reason to jump on a cycle, and if so, what would I need to take in order to sustain a 6-7 day a week, multiple training sessions a day method.

    Thanks in advance for your replies, any opinion is better than no opinion as I am both relatively new to lifting and anabolics.
    No you should not start anything.

    Your gains are beginner gains. They come fast and impressive but are short lived.

    Additionally 5 months is not enough time IMO for you to have developed the proper gym IQ. You have not yet attained the experience to know what works best for your body, which exercise are most optimal and which are high risk/ low reward.

    At your age like Bio said you still have plenty of potential, not to mention that your test is towards the highest levels.

    I also don't understand how you can be ready to do 2 or 3 sessions in one day, I don't do HIT but even for me with my intensity, rest, and volume, there is no way I could go twice in one day. You may want to reevaluate your program or modify/combine things.

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