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  1. #1
    DocTrainer is offline New Member
    Join Date
    Dec 2015
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    Best training tecnique when on

    When i'm on what is the best tecnique for growth?
    Failure, drop set, more volume, more intensity?
    Thanks

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
    Join Date
    Mar 2008
    Location
    L.A
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    24,468
    What is your training experience?

  3. #3
    DocTrainer is offline New Member
    Join Date
    Dec 2015
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    4
    10 years of bodybuilding but from 4 months i have started cycles

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