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03-23-2016, 09:20 AM #1
Any legs workout (or Gluteus only workout) for bad knees?
hello,
my wife suffering from arthritis in the knees mainly from pregnancy overweight.
now 8 months after birth she trying to lose weight but cannot perform any HIIT workout because of bad knees.
my questions is:
- Any legs workout with such knees?
- Any gluteus Workout with such knees ?
- Any HIIT workout with such knees?
Thank you
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