Hey,

I just finished 16 Weeks of Test and Eq. (for the record I do not like EQ and will never use again, but thats a story for another time.

I am now doing an 8 - 12 week cruise of test 200 mg/week with HCG.

I will then be hitting a cycle of test/tren and going through PCT.



I need a good 5 day a week work out plan.

Was doing
M- Chest
T- Back
W-Legs
T- Shoulders
F- Arms
S- S Rest
(3-5 exercises per body part 3 sets 6-10 reps)



I am not asking for anyone to sit here and write down a plan for me. Maybe send me some links to some good plans you know. Just looking for a change of routine. I am tired of reading the S**t on bb.com.

Age 29
5'10
205 lbs
BF- 12%