Warrior post that website...

Would you mind posting that website that you did once that laid out each muscle and showed what exercises build the best developement in that area. It had different exercises and rated them percentage wise on how effective they were at hitting that muscle. That is if you remember what I am talking about.

I'm not Warrior, so I can't post this site related to what you're talking about :

http://www.exrx.net/Exercise.html

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Originally Posted by KeyMastur

I'm not Warrior, so I can't post this site related to what you're talking about :

http://www.exrx.net/Exercise.html

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Thank you dude, I appreciate it. By the way Mr Smarty Pants...lol

Here's the thread: EMG Relived. Between the Web site and this thread you can get EMG results for pretty much any bodypart...

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Originally Posted by Warrior

Here's the thread: EMG Relived. Between the Web site and this thread you can get EMG results for pretty much any bodypart...

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Thanks a lot warrior.