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  1. #1
    solidj55 is offline Member
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    Warrior post that website...

    Would you mind posting that website that you did once that laid out each muscle and showed what exercises build the best developement in that area. It had different exercises and rated them percentage wise on how effective they were at hitting that muscle. That is if you remember what I am talking about.

  2. #2
    KeyMastur is offline VET
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    I'm not Warrior, so I can't post this site related to what you're talking about :

    http://www.exrx.net/Exercise.html

  3. #3
    solidj55 is offline Member
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    Quote Originally Posted by KeyMastur
    I'm not Warrior, so I can't post this site related to what you're talking about :

    http://www.exrx.net/Exercise.html
    Thank you dude, I appreciate it. By the way Mr Smarty Pants...lol
    Last edited by solidj55; 07-01-2003 at 08:12 PM.

  4. #4
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    Warrior is offline AR-Hall of Famer
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    Here's the thread: EMG Relived. Between the Web site and this thread you can get EMG results for pretty much any bodypart...

  5. #5
    solidj55 is offline Member
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    Quote Originally Posted by Warrior
    Here's the thread: EMG Relived. Between the Web site and this thread you can get EMG results for pretty much any bodypart...
    Thanks a lot warrior.

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