Comments on real life problems experienced caused by too much gainzz.

[hellomycognomen]

1. Doing HIT, legs are exploding. Problem is thighs now rub together and chaffing is becoming a major pain in the ass.

2. Scratching my own back? -forget it, not happening.

3. My shoulders, biceps, and chest look like a tortured POW from all the stretch marks.

Please add yours...................

-Cheers

[MuscleScience]

No offense man, but if your program is done right. You should not lose flexibility, stamina or healthiness.

Having said that, being young and wanting to be the biggest mother trucker led me to do a lot of dumb things even when I knew better.

[Mr.BB]

Some flexibility goes, if theres muscle mass in the way of the movement its not possible to keep flexibility in that movement.

Example: If your biceps grow you will have a harder time fixing your tie as it harder to reach your neck, even more with a shirt on.

My biggest problem is cant really sleep sideways now due to shoulder/pec/lats size.

Chaffing on legs is also annoying.

[kelkel]

chaffing is becoming a major pain in the ass.

I thought it was your thighs!.......

even when I knew better.

Were there any witnesses to this?

[MuscleScience]

I thought it was your thighs!....... Were there any witnesses to this?

none that are still alive ...

[hellomycognomen]

No offense man, but if your program is done right. You should not lose flexibility, stamina or healthiness.

I havent lost any flexibility, its more a problem of muscle growth getting in the way.

[hellomycognomen]

4. No so much a physical problem but I have spent (more like wasted) thousands of dollars over the years with trial and error BS supplements.

[hellomycognomen]

I thought it was your thighs!.......

I knew someone was going to say that. haha.

You could also add a bit of scrotum to the mix but that's too much info.

[MuscleScience]

I havent lost any flexibility, its more a problem of muscle growth getting in the way.

that's a good problem to have!

[KINGKONG]

Some flexibility goes, if theres muscle mass in the way of the movement its not possible to keep flexibility in that movement.

Example: If your biceps grow you will have a harder time fixing your tie as it harder to reach your neck, even more with a shirt on.

My biggest problem is cant really sleep sideways now due to shoulder/pec/lats size.

Chaffing on legs is also annoying.

I yearn for the day I gotta use a extended toothbrush

[AR's King Silabolin]

Wanting to fuck all the girls on the Internet and the ones around you. Including neighbours. And wife and daugthers friends and wifes mum and sister. Almost my half-sister too. Its fun and intense but deep inside you know this is not how it should be and you are on the wrong path.

[RigPig]

Wanting to fuck all the girls on the Internet and the ones around you. Including neighbours. And wife and daugthers friends and wifes mum and sister. Almost my half-sister too. Its fun and intense but deep inside you know this is not how it should be and you are on the wrong path.

That escalated quickly...you need to idle back in the test, hopefully it's not too late lol

[Mr.BB]

That escalated quickly...you need to idle back in the test, hopefully it's not too late lol

For me its not the test, its the 19'nors, tren and nandrolone puts in libido overdrive which I have to say is all too much.

[KurtMiles]

4. No so much a physical problem but I have spent (more like wasted) thousands of dollars over the years with trial and error BS supplements.

I did this as well. Wasted thousands of dollars and incredible amounts of time and energy before I even began to figure it out a little bit.

[Ashop]

1. Doing HIT, legs are exploding. Problem is thighs now rub together and chaffing is becoming a major pain in the ass.

2. Scratching my own back? -forget it, not happening.

3. My shoulders, biceps, and chest look like a tortured POW from all the stretch marks.

Please add yours...................

-Cheers

Sounds like your getting some serious results. Whats your HIT routine look like?

[hellomycognomen]

I do an upper/ lower split once every 7 days. One warm up set, one moderate set, last heavy set to failure. I keep the exercises to one or two per body part. I have several routines that I rotate through periodically, hitting the same muscles in the same order but with different exercises. Every 4th week I will incorporate drop sets to the routine to go beyond failure. Cadence of exercise is 5/2/5. I maintain strict form, mind/muscle connection. My program is basically an incarnation of Mike Mentzer HIT video when he was training Markus Reinhardt.