Thread: Muscle Staamina Question
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08-02-2016, 02:19 AM #1Senior Member
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Muscle Staamina Question
Off cycle I have a hell of a problem pushing the reps I want as compared to on cycle.
Example.
On Cycle 10x10 training I get the 9th rep rush and finish up with mental power for 10th set. Example of this would be 185 lbs for military press.
Off Cycle I make 5x10 and my arms are completely dead in say the military press. Weight does not matter. Just repping 10x10 of the long bar is near impossible.
Is this a CNS thing (I would not think so) or a diet thing. I am a low carb type of guy.
I assume diet is diet but is working the 2a muscles too much causing no development of the 2b and resulting in this?.
I have no clue..any ideas are appreciative.
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