And I thought I was strong for squatting 4 plates. How do people get this strong. Do you think the guy is on the gear?
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And I thought I was strong for squatting 4 plates. How do people get this strong. Do you think the guy is on the gear?
Yeah nice link
Anyone reading this watch linking up with anything this guy post..he's got a agenda to push his website..
The world record clean and jerk is 579 lbs so a 585 front squat is very doable. Actually Derek Kendall did a front squat with 825. Video is on YouTube.
Do it all the time...
Having you stopped banning people for Lent?
could be a lot of things . good training and diet , someones genetics / how much gear someones on
Just put 3 plates on each side! There are plenty of genetic mutants out there ask Marcus :)
by 6 plates i assumed 6 plates on each side.. haha was a bit tired the other day