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09-15-2016, 11:10 AM #1New Member
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6 plate front squats! How is this even possible?
And I thought I was strong for squatting 4 plates. How do people get this strong. Do you think the guy is on the gear?
Last edited by marcus300; 09-15-2016 at 01:38 PM.
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09-15-2016, 11:23 AM #2
Yeah nice link
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09-15-2016, 11:26 AM #3
Anyone reading this watch linking up with anything this guy post..he's got a agenda to push his website..
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09-15-2016, 01:09 PM #4
The world record clean and jerk is 579 lbs so a 585 front squat is very doable. Actually Derek Kendall did a front squat with 825. Video is on YouTube.
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09-15-2016, 01:17 PM #5
Do it all the time...
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09-15-2016, 10:56 PM #6Banned
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Having you stopped banning people for Lent?
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09-15-2016, 11:19 PM #7New Member
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09-16-2016, 04:13 AM #8Banned
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09-16-2016, 07:31 AM #9
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10-19-2016, 03:11 PM #10
could be a lot of things . good training and diet , someones genetics / how much gear someones on
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10-19-2016, 03:20 PM #11
Just put 3 plates on each side! There are plenty of genetic mutants out there ask Marcus
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10-20-2016, 10:25 AM #12
by 6 plates i assumed 6 plates on each side.. haha was a bit tired the other day
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