What are the best excercises for getting my glutes into shape?
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What are the best excercises for getting my glutes into shape?
uhh... squats and stiff legged deadlift would be my best guess... maybe good mornings
Lunges and steps.
SQUAT SQUAT SQUAT and stiff legged deadlift bring butts hard as iron! Believe me ;)
LG
Thanks - you guys confirmed what I suspected....