
Originally Posted by
JDToronto
Like OMG Hell no, like really, I hate back day, I dread dead lifts, like really.
But like OMG, this is what I got from Men's Health regarding leg workout and dead lifts do involve a lot of leg muscles, it's referring to leg workouts;
"Go from beanpole to incredible bulk with this crushing lower body workout. Packed with exercises that target your body's biggest muscles, which the National Strength & Conditioning Association found eilicit the greatest hormonal response, it'll send you testostrone levels soaring."
And deadlifts involve squeezing your glutes and what's there? YOUR PROSTATE! Well just beneath it. If you massage your prostate during sex it gives explosions.