Straight-Arm Dumbbell Pullovers Chest or back day ?

[Jonbana]

when would you do Straight-Arm Dumbbell Pullovers ?

we all know they work the chest and the lats and so much more , would you do this on a back day or a chest day ? I got a feeling maybe throwing them in a back day 2nd or 3rd movement in after lats are warmed up

Blast Chest & Back With Straight-Arm Dumbbell Pullovers
good read their

[DHew]

Back day for me.

[jstone]

Straight arm for chest, and bent arm or incline pull overs from a cable for back. If you have a pullover machine its the best.

[Euroholic]

Chest!!!!!!!

Love the way they open up your chest. I would say these are my fav exercise.

[NACH3]

Chest!!!!!!!

Love the way they open up your chest. I would say these are my fav exercise.

Certainly Does open up that chest!

[Mr.BB]

Back exercise.

[Jonbana]

seems 50/50

i'll admit I never see them and haven't done them probably in 6 months tempting to throw them in starting a new gym new machine new weights new routine..

was thinking this though seems fun

Incline Barbell Press
Flat Dumbbell Press
Seated Machine Press
Peck Deck
Cable Crossovers

[Euroholic]

Certainly Does open up that chest!

Its the only way to describe it mate. You do it at the end of a workout and you feel like your whole ribcage is about to burst open. Great fvcking feeling!!!!!