Results 1 to 3 of 3
Like Tree1Likes
  • 1 Post By 600@50

Thread: Is using knee wraps when doing heavy leg days actually doing yourself a disservice?

  1. #1
    Magglio24 is offline New Member
    Join Date
    Jan 2017
    Posts
    8

    Is using knee wraps when doing heavy leg days actually doing yourself a disservice?

    To wrap your knees or not wrap your knees? Obviously they can assist your ability to lift heavier weight. The age old argument here, can using good wraps actually decrease the stability of the Knee over time in turn making the knee weaker as your train for years or do wraps provide the tool for you to lift heavier resistance and ultimately become bigger & stronger? Thanks for your input.

  2. #2
    600@50's Avatar
    600@50 is offline Knowledgeable Member
    Join Date
    Feb 2012
    Location
    With the 100 lb plates.
    Posts
    1,912
    I would not use them until you get to a weight where you need them. Just like using a belt. Don't use additional support equipment until you need to.
    songdog likes this.

  3. #3
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,686
    I agree with 600 on this!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •