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  1. #1
    KCMOman's Avatar
    KCMOman is offline Associate Member
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    Great Hiit Exercises, techniques?

    What's some great Hiit techniques?

  2. #2
    wellshii is offline Associate Member
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    Apr 2014
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    I just sprint. I found that most effective as well as least boring . For me at least.
    I always ran the same area to see how far I could get full sprint.

  3. #3
    KCMOman's Avatar
    KCMOman is offline Associate Member
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    Apr 2014
    Location
    Missouri
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    No V-up are wood chops? You can get so creative with Hiit! I love the challenge!

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