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  1. 02-25-2017, 03:07 PM #1
    KCMOman's Avatar
    KCMOman
    KCMOman is offline Associate Member
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    Great Hiit Exercises, techniques?

    What's some great Hiit techniques?
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  2. 02-25-2017, 06:09 PM #2
    wellshii
    wellshii is offline Member
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    I just sprint. I found that most effective as well as least boring . For me at least.
    I always ran the same area to see how far I could get full sprint.
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  3. 02-25-2017, 06:18 PM #3
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    KCMOman
    KCMOman is offline Associate Member
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    No V-up are wood chops? You can get so creative with Hiit! I love the challenge!
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