Originally Posted by
muffinpan1552
I'm a runner. We have trails out here and I bike everywhere I can. I like to climb and some of my best nights have been spent in trees. I'm trying to train in order to strengthen my horizon and reach limits that are otherwise beyond my skill.
I don't have access to any traditional gymnastic equipment or in general any special equipment of any kind.
Are there any workouts, tips, tricks or explainations that could help me to be more agile, limber and ready to free-run?
:1luigi::1mario: