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02-02-2018, 04:22 PM #1
How do you train while on gear ?
A big benefit of PEDs is the ability to go above and beyond what is normal... But is it possible to go too far and overtrain while on gear ?
How do you balance getting max benefits of your workouts while running AAS and not overtraining. Do you "listen" to your body or pre plan your workouts?
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02-02-2018, 11:45 PM #2Junior Member
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02-03-2018, 06:19 PM #3Associate Member- Join Date
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I just listen to the body and crush as many weights as i can
02-05-2018, 11:42 AM #4I don't change my workouts, I just modify them. i.e. on a chest day I will do 10 sets of 10 reps with 225lbs. When I'm on a cycle, 225lbs might go to 255lbs because I can just push more weights. The sets and the reps stays the same. The duration, specificity, and intensity are the variables of a workout. Just change one of them when you are in a cycle. It's easier to track your progress.
02-06-2018, 11:14 AM #5So far my theory has been incorporating methods I used to bust through plateaus when natural. During the time the test kicks in to the time it stops I increase the frequency and load so that I am on the brink of overtraining by the end. Then I drop it down to normal. (Delayed transformation). Maximize the work done during peak periods and push it to the limits then recover and come back stronger. Time will tell how to optimize this or find other tweaks, not so many cycles under my belt so far.
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