Thread: 18 yr old thinking about cycling
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04-22-2018, 06:22 PM #1New Member
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18 yr old thinking about cycling
hi guys, im 18 yrs old and i was wondering if my lifts were where i should be at this point in time. i have been lifting for around 5-6 months and have built up a strong frame and packed on muscle.
weight: 181 LBS 5'11
225 bench
225 squat
305 deadlift
105 ohp
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04-22-2018, 06:26 PM #2BANNED
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5-6 months ? seriously after a few short months your thinking about running steroids ? does your generation have zero patience and not know how to work for anything , come on man
give it 5-6 years. 225 bench if thats your 1 rep max, it should be your warm up hitting 12-15 reps. work up to that naturally.
your only 180 pounds at 5'11". you got a good 30 pounds you can put on naturally over the next several years
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04-22-2018, 06:30 PM #3New Member
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thank u. but are my lifts good for my age/weight/training time??
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04-22-2018, 06:46 PM #4BANNED
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not too shabby. keep focused and working hard and they lifts will keep going up. learn to periodize your training with well planned out de-loads after periods of progressive overload.
here are a couple of rule of thumbs in regards to testing someone as very strong or not..
Bench press your body weight for 25-30 reps
1 rep max 2x body weight bench presss
1 rep max 2.5x body weight squat
1 rep max 3x body weight deadlift
shoot for those as long term goals
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06-25-2018, 04:55 PM #5New Member
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Your lifts are good for 18, you don't need gear at that age. Your testosterone levels are through the roof right now, you'd be a fucking retard to run gear.
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06-25-2018, 05:24 PM #6Member
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105 OHP?
So you would love to be pressing 135 for reps and not be natty?
Or natty and press 185 for reps by the time your old enough to use AAS then really be strong.As other have said,your lifts are decent for being young,
but the thing is it isn't really about the lifts .
Growth(your probaly still growing mentally,neurologically,penis-logiclly and HPTA-ly.
Focus on getting clean whole natural foods that are calorie dense,getting the sleep you need,micro nutrients(EFA's,choline,iodine all minerals and vitamins) and proper frequency and volume in.
Stay away from alcohol,drugs,toxins and that allows your body to put on clean muscle without having to worry about pushing out toxins.
The cleaner the body is,the more you'll grow.
Then when you can deadllift 500
squat 435 and OHP press 225 naturally in a few years,
then go for it.
To each his own man.Last edited by wellshii; 06-25-2018 at 09:23 PM.
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06-25-2018, 07:05 PM #7
Yes wait until you can at least overhead press your girlfriend...
And wait till you can rep 225 about 10 to 15 times
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06-26-2018, 09:10 PM #8
Didn't I see your post else where? Read these posts, if you want to cycle after that, you can move forward knowing the potential risks.
https://forums.steroid.com/anabolic-...-young***.html
https://forums.steroid.com/anabolic-...-steroids.html
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