At my gym we have one of these it's one of my favorite things to use, but I don't know what the hell it's called
The one we have has no bench underneath it but looks almost identical to this
Attachment 173980
At my gym we have one of these it's one of my favorite things to use, but I don't know what the hell it's called
The one we have has no bench underneath it but looks almost identical to this
Attachment 173980
That’s an iso lateral shoulder press machine...never seen one without a bench though
~“We believe that we are all saved the same way, by the undeserved grace of the Lord Jesus.” Acts 15:11~ *NLT
We have three different variations like this from flat, incline, and straight up.
The incline one has an iso pull down bars/seat on the back side. The pull down bars dont allow you to be below your hands and I think it is the best damn lat exercise I have found.
I like those machines though.
Hammer strength has some real good iso machines
Love that Hammer Strength shoulder press! One of my favorites.
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