Results 1 to 2 of 2

Thread: Max OT

  1. 07-31-2003, 02:28 PM #1
    mfenske's Avatar
    mfenske
    mfenske is offline Member
    Join Date
    Feb 2003
    Location
    Wisconsin
    Posts
    708

    Max OT

    Just wondering what everyone thought of the Max-OT program on AST's website? Thanks. Mark
    Reply With Quote Reply With Quote
  2. 07-31-2003, 08:12 PM #2
    arthurb999's Avatar
    arthurb999
    arthurb999 is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    USA
    Posts
    2,712
    I like some of the principles... high intensity, no machines, and going heavy all the time.

    I do my own workouts though.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules