You want to know the best way to train or diet according to studies? These guys have the answer. They recently categorized all their q and a questions on their website. They are Natty guys, so no gear topics
https://www.strongerbyscience.com/qa/
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You want to know the best way to train or diet according to studies? These guys have the answer. They recently categorized all their q and a questions on their website. They are Natty guys, so no gear topics
https://www.strongerbyscience.com/qa/
Listening to Greg and Eric now, at work. Can confirm, they’re a pretty good beacon in a sea of bullshit. Would also recommend Iron Culture, by Eric Helms and Omar Isuf.
Nice to see you Gallow. Stick around!Quote:
Originally Posted by Gallowmere
Planning on it when I can. As I told Obs, I moved in with my longtime girlfriend this summer, and our phone service is dogshit at the house. We’re predicted to have fiber by mid-2020 though, so I’ll have far less connection issues then.Quote:
Originally Posted by tarmyg
Another good podcast, and especially this episode. Broderick, Lyle and Alex shutting down all of the “estrogen is evil” bullshit.
https://podcasts.apple.com/us/podcas...=1000456583984